Spears continued with her rant, and she was honest about the toll the split had on her.

“I speak about my past sometimes because I want to protect myself from the same mistakes as before!!! What I usually do if I’m going through too much is shut down but I sometimes lose the ability to figure out what’s going on or how I feel at all,” she said.

“Sometimes I’m scared to feel anything cause I know I’m too sensitive,” she confessed. “Being numb is the worst, I think, but there’s safety in that cause I feel like I’m subconsciously protecting myself from feeling any importance at all !!! It’s tricky cause that’s what people can take advantage of.”