Child nutrition: Remember these 5 vital healthy eating tips for children
Health & Fitness

Child nutrition: Remember these 5 vital healthy eating tips for children

Child nutrition: Remember these 5 vital healthy eating tips for children


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In today’s fast-paced world, a large number of children and families lead hectic lives that make it challenging to enjoy home-cooked meals regularly and as a result, many kids rely heavily on convenient takeout options, which may not always be the healthiest choice. Poor dietary habits can have negative effects on the child’s health hence, encouraging nutritious eating habits in children improves energy levels, boosts cognitive function, promotes emotional stability, supports weight management and reduces depression and anxiety. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Atul Palwe, Consultant Paediatrician and Neonatologist at Motherhood Hospital in Pune’s Lullanagar, shared how healthy eating habits prevent many chronic diseases such as obesity, heart disease, high blood pressure and type 2 diabetes in later life and that’s why it’s essential to inculcate healthy habits in children. He suggested some foolproof tips for healthy eating –

Published on Apr 14, 2024 07:00 AM IST

Mouni Roy’s gold saree look sets the ultimate style goals for the festive season


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Mouni Roy is here to give you some stunning ethnic fashion inspiration for the festive season as the diva rocks a stunning golden saree. Mouni is a total stunner who never fails to hit fashion targets like a pro. Whether it’s a mini dress or a chic jumpsuit, the actress can pull off any look to perfection. She is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her fans. Her latest look in a mesmerising six yards of grace is no exception and is sure to inspire your wardrobe.

Published on Apr 13, 2024 09:28 AM IST

Disha Patani turns up the heat in trendy pastel pink mini dress worth 1.51 lakh


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Disha Patani is a total stunner who never fails to hit fashion targets like a pro. Whether it’s a mini dress or a chic jumpsuit, the stylish diva adds her own personal touch to every outfit, turning it into a glam affair. Disha has a knack for body-hugging mini dresses and she certainly knows how to pull them off with perfection. Her latest look is a testament to this as she effortlessly slays a pastel pink outfit. With her incredible fashion sense and undeniable beauty, she has once again left her fans swooning.

Published on Apr 12, 2024 09:35 AM IST

Chaitra Navratri 2024: Significance of the 9 colours of Navratri


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Chaitra Navratri is a nine-day Hindu festival celebrated in the month of Chaitra, marking the beginning of the Hindu New Year. The festival is dedicated to the worship of Goddess Durga and her nine avatars. Each day of Navratri is associated with a specific colour, which holds significant meaning and symbolism. Here are the nine colours of Navratri and their significance: 

Published on Apr 11, 2024 02:26 PM IST

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