I tried this 20-minute bodyweight abs workout which has 14 million views — here’s what happened
Health & Fitness

I tried this 20-minute bodyweight abs workout which has 14 million views — here’s what happened

You don’t need to do sit-ups, planks and crunches to build a stronger core, as this excellent standing abs workout shows, but sometimes it’s good to get back to basics with a fast-paced session that uses all the classic bodyweight abs moves.

I tried one of the most popular 20-minute abs workouts on YouTube, which has 14 million views to date, and it is full of classic core exercises like sit-ups and planks. The home abs workout was created by fitness trainer Chris Heria on YouTube.