Why women need to exercise differently from men
Women need different types of exercise from men and, particularly as they age, resistance training is key, says Niki Bezzant in this edited extract from her latest book. Exercise physiologist Stacy Sims has spent her career studying female exercisers, and…
Gilded Age mansion with ballroom, pool, guest house and sweeping views
A historic 135-year-old mansion with a ballroom, pool, tennis court and guest house is for sale at $5.5 million in Oregon The estate boasts a sweeping grand entrance, garage for six cars and a guest house with living quarters. Listing…