Anxiety

Demi Lovato Speaks on Hope and Recovery at The Center for Youth Mental Health’s Annual Benefit

On June 3, Demi Lovato led an uplifting discussion on resilience and mental health at The Center For Youth Mental Health’s annual dinner event. Co-hosted by Anna Wintour, Tory Burch, Dr. Steven J. Corwin, and Dr. Zandy Forbes, this year’s…

Psychologist reveals 3 signs you didn’t know were related to anxiety

A psychologist has revealed three signs that could be related to anxiety that many people do not know about. Birmingham-based chartered psychologist Dr Lalitaa Suglani, who is also the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic and Thriving, took…

Psychologist reveals the 7 anxiety archetypes – so, which one are you?

A psychologist has revealed the seven anxiety archetypes, so people can see if any apply to them. Birmingham-based chartered psychologist Dr Lalitaa Suglani, who is also the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic and Thriving, took to Instagram to…

Psychedelic drug MDMA faces FDA panel in bid to become first-of-a-kind PTSD medication

WASHINGTON (AP) — Federal health advisers are weighing the first-of-a-kind approval of MDMA, the mind-altering club drug, as a treatment for PTSD — part of a decadeslong effort by psychedelic advocates to win medical acceptance for the drug’s purported benefits….

Going bananas? China office workers fight blues by nurturing desktop fruit

Burned-out young workers in China have found yet another novel way of alleviating workplace stress – cultivating bananas in the office. Employee cultivators of the fruit describe the process by which it ripens as “stop banana green”, or ting zhi…

How discussing politics at work may affect your mental health

Litwiller said leaders and owners should set ground rules and added, “If you feel there is a shift in the workplace, that people are beginning to butt heads over a topic like this, I don’t think there’s anything wrong with…

Chad Michael Murray Recalls Battling Anxiety Disorder Amid ‘One Tree Hill’ Fame

Chad Michael Murray is opening up about battling anxiety amid his rapid rise to fame in the early 2000s.  In a recent interview with The Cut, the actor detailed struggling with agoraphobia, a type of anxiety disorder, during the height of…

Teen girls’ stunning smartphone usage revealed in new study: ‘Serious’

This news is nothing to cell-ebrate. Some teen girls are clocking more than five hours a day on their smartphones — most are likely addicted to social media, a fixation that has been tied to poorer health and wellbeing, new…

A biological trigger of early puberty is uncovered by Northeastern scientists

New research conducted by the Brenhouse Lab reveals how early life adversity triggers early puberty and late-life anxiety, paving the way for potential interventions. Share this story Copy Link Link Copied! Email Facebook LinkedIn Twitter WhatsApp Reddit Heather Brenhouse, associate…

Mediterranean Diet May Lower Anxiety and Stress – Neuroscience News

Summary: The Mediterranean diet can reduce symptoms of stress and anxiety in older adults. The study, involving 294 Australians aged 60+, found significant mental health benefits from consuming fruits, nuts, legumes, and minimizing sugar-sweetened drinks. These benefits were independent of…