Understanding the 8-shaped walk and its ‘infinite benefits’
Walking is one of the best exercises for health. It is most effective when done with a free mind, without distractions, ensuring that the walker remains focused. But is there a set pattern you should walk in to reap maximum…
The Science on CBD for Pets: Scientists Hope it Can Help 4-Legged Patients with Arthritis, Allergies and Anxiety
Credit: Honest Paws (Originally published by Knowable Magazine – Written by Ula Chrobak) Though studies are still mixed, and products inconsistent, many scientists have hope that cannabidiol can help dogs and other furry patients suffering from arthritis, allergies and even…
This exercise protects against knee pain or arthritis, according to new study
Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely to develop arthritis with…