avocados

Victoria Beckham 4 Four Avocados Per Day for Her Skin—Is That Healthy?

Victoria Beckham’s Diet: Is It Healthy? Samir Hussein – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Victoria Beckham just opened up about her diet and wellness routine in a new…

Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?

Victoria Beckham just opened up about her diet and wellness routine in a new interview, and she made it clear that she doesn’t care what other people think. “I’m very disciplined with the way that I eat, the way that…

6 foods to boost your mood — including 1 for people with a sweet tooth

Health By Tracy Swartz Published May 13, 2024, 5:09 p.m. ET If you’re feeling down, doughnut grab that pastry for comfort. Consuming too much sugar can cause your blood sugar to spike and then crash, spurring feelings of sluggishness and…

I’m a dietitian — here are 5 easy, hearty, cheap lunches to make for the office

Health By Tracy Swartz Published May 13, 2024, 2:11 p.m. ET Talk about a packed lunch. A UK dietitian is sharing recipes for five simple, nutrient-loaded lunches to pack for the office — including one that’s very easy on the…