11 Ways To Strengthen Your Abs During Your Walking Workout
No doubt you’ve heard about the amazing benefits of walking every day. But beyond improved cardiovascular health, increased bone density, and better joint health, did you know getting your daily steps in can also boost your core strength? If that…
Here’s Why People Are Warning About Certain Medications And Summer Weather
If you’re concerned about how your medications might effect your ability to handle the heat, Dr. Judith recommended consulting with your doctor to better understand your personal risk. “Talk to your doctor about overheating as a symptom of your medications,…
A Study Has Revealed1 Exercise That Can Reduce Arthritis And Knee Pain
Cycling can be an expensive hobby, with bikes regularly costing upward of $1,000 and even $2,000. But you don’t need to splurge on a pricy bike to see knee health benefits, Yang stressed. You don’t need to be a serious…
I Want To Know The Most Unexpected Thing That Came Out When You Did Family Therapy
Tell Us The Most Unexpected Thing From Family Therapy BuzzFeed
25 Unhealthiest Groceries With the Most Added Sugars
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. When the Nutrition Facts label…
“Best Decision Ever”: Homeowners Are Sharing Their Favorite Home Upgrades
24 Home Upgrades Homeowners Say Were 100% Worth It Buying a home can be challenging, but closing on a place is only the beginning. Unless you’re extremely lucky, you’ll probably need or want to make some upgrades to make your…
Here Are 23 Different Ways People Had Fun Before The Internet
How did you pass the time as a kid/teen before the internet? Share your story in the comments! Or, fill out this anonymous form. Your response could be featured in a future BuzzFeed Community post. Responses have been edited for…
How you can tell if you’re watering your garden correctly
This story was originally published in May 2020. Watering is one of the most important parts of gardening. If you are a first-time gardener, it can be difficult to tell if you are watering your plants enough — or too…
Sitting Like This Can Bring Major Health Benefits As You Age
Maintaining your range of motion is important for many reasons — you’ll be better able to get around your house, do your errands, and play with children and grandchildren as your years increase. “But I think one of the things…
People Are Sharing Actually Genius Cooking Tips They’ve Learned From TV Shows And Movies
People Are Sharing Actually Genius Cooking Tips They’ve Learned From TV Shows And Movies You never know where you might pick up an unexpected cooking trick. In fact, one source of inspiration that might come as a surprise to home…