I’m a weight loss coach — these 3 foods could sabotage your goals
She’s no friend of store-bought blends. Pre-made smoothies and cocktails as well as frozen foods should be avoided if you’re trying to shed pounds, a Georgia women’s weight loss coach claims. “These foods I’m seeing eaten in excess, not moderation, which…
Want to eat your way to eternal youth? This doctor’s ‘Young Forever Cookbook’ has the answers
The man who said to eat fat to stay thin now has a recipe for eternal youth. Longevity expert and functional medicine guru Dr. Mark Hyman published his latest tome, “The Young Forever Cookbook” this month, a companion cookbook to…
I’m a dietitian — here’s an easy way to cut the sugar in your Starbucks drink in half
Sugar, you’re going down. A registered dietitian from Florida is giving the scoop on how to halve the sugar content in a popular Starbucks blended drink with a few clicks on the Starbucks app. “If you go on the Starbucks…
Is skipping breakfast bad for you? The truth about ‘the most important meal of the day’
Whether it’s failing to get enough rest or indulging in unhealthy foods, Americans are deeply resistant to what’s good for us. Case in point — we’ve long been told that breakfast is the most important meal of the day, a…
Designer Laura Kim serves new tabletop and furniture collab with Crate & Barrel
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Laura Kim is known for her twin passions: fashion and food. So it makes perfect sense that the co-founder of Monse, co-creative director…
Colorectal cancer is rising among young adults — could this diet be to blame?
Colorectal cancer in young adults is on the rise — now, scientists are examining how diets high in fat and low in fiber can spur changes in the digestive system that raise the risk for early-onset colorectal cancer. Ohio State…
Yelp claims one of the BEST Lasagnas in the US is in Missouri
Garfield is back, and if you are craving lasagna after watching America’s Favorite Orange Cat at the movie theatre, then you need to head to this legendary Italian restaurant in the Show-Me State! According to the experts at Yelp, the…
How intermittent fasting, protein pacing can lead to weight loss, better gut health
Start the clock! Practicing protein pacing — evenly spacing protein consumption throughout the day — and intermittent fasting — limiting eating to certain times — is better for gut health, weight loss, and metabolic responses than just restricting calories, a…
Taco stand gets top honor
Jeswin Thomas / Unsplash Michelin Stars are not just for white table cloth restaurants and dishes plated by careful tweezers. As of now, taco stands are in the mix, as one popular Mexico City place just revealed. Tauería El Califa…
Ozempic tongue? How the drug can change some women’s ability to taste
There’s Ozempic finger, Ozempic breasts, Ozempic face, Ozempic butt … and now, Ozempic tongue? Semaglutide — a popular weekly injection used for diabetes and weight loss — changes the taste sensitivity, the taste perception, and the brain’s response to sweet tastes in women…