7 signs that someone is in great health and shape
Strong, well-functioning muscles and joints Being in great shape means having strong muscles and joints that function well without pain. Regular exercise, including strength training, helps maintain muscle mass and joint health, reducing the risk of injury and conditions like…
Dr. Crandall: Focus on Endurance Exercise
Everyone knows that to stay healthy you must eat right and exercise. But what kind of exercise gives you the most benefits? Should you focus on cardio exercises or strength training to boost heart health? “Everybody is focused on heart…
Pasta Nostra boosts instant snack market with healthy Italian pasta pots
Pasta Nostra has unveiled a new line of six instant pasta snack pots. Made from Italian fusilli pasta and natural ingredients, these new pots are set to offer retailers an opportunity for incremental profit growth. Pasta Nostra’s authentic fusilli pasta, crafted…
Victoria Beckham 4 Four Avocados Per Day for Her Skin—Is That Healthy?
Victoria Beckham’s Diet: Is It Healthy? Samir Hussein – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Victoria Beckham just opened up about her diet and wellness routine in a new…
5 Easy And Healthy Ways To Add Seeds To Diet
5 Easy And Healthy Ways To Add Seeds To Diet NDTV Food
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Victoria Beckham just opened up about her diet and wellness routine in a new interview, and she made it clear that she doesn’t care what other people think. “I’m very disciplined with the way that I eat, the way that…
May 27 – Healthy Savannah Releases Results of Community Feedback on Healthy Food Access, Physical Activity Opportunities and Community Resources at Quarterly Stakeholders Meeting
May 27, 2024 – Healthy Savannah presented the results of its 2023 community survey, along with key findings in areas of physical activity, nutrition, breastfeeding, adult immunization/vaccination and communications at the organization’s Racial and Ethnic Approaches to Community Health (REACH)…
Fruits for Flat Belly: 6 fruits that help get a flat belly
Bananas often get a bad rap due to their high sugar content, but they are actually great for slimming down your waistline. Bananas are rich in resistant starch, a type of carbohydrate that resists digestion, acting like soluble fibre and…
Thalinomics To Taste Buds: How An Indian Meal Deviates From A Healthy Meal
The sumptuous and scrumptious Indian thali with rotis, rice, at least two curries, and curd is enough to get mouths watering. But it’s far from what a human needs to live a healthy life, according to new recommendations by the…
Popular restaurant expands across CT. It’s commitment to fresh and healthy includes local sourcing
A popular fast casual chain restaurant that offers varieties of salads and bowls and an environmental promise is expanding its footprint in Connecticut. Sweetgreen, a mission-driven restaurant specializing in healthful food options, said that they have signed a lease with…