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How to add strength training to your existing workout routine

The prospect of committing to the classic hour-long leg, back and chest days can feel intimidating for those new to strength training. Here’s some great news: You can reap many of the benefits of resistance training in as little as…

How chef Eva Chin is challenging what Canadian cuisine really is

Open this photo in gallery: Chef Eva Chin’s multicourse pop-up, which launched in 2021, brings her unapologetic vision of Chinese food to life.Supplied Chef Eva Chin’s Toronto pop-up dinner series, the Soy Luck Club, is more than a place where…

Architects on two wheels: The ultimate meditation machine

Open this photo in gallery: Architect Stephen Teeple on his Aprilia sport bike. He has five motorcycles.Dave LeBlanc/The Globe and Mail Ghost Rider, penned by Rush drummer Neil Peart in 2002, could never capture the zeitgeist like Steppenwolf’s Born to…

Opinion: The budget needs bold change to fix Canada’s falling productivity

Open this photo in gallery: A Light Sussex chicken at True North Heritage Hatchery in Langley, B.C., on Dec. 15, 2014.DARRYL DYCK/The Globe and Mail Mark Wiseman is a Canadian investment manager and business executive who serves as a senior…