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Watch 4 Exercise Videos For Better Posture And Neck Pain Relief

In the third video, you are advised to sit in a chair, pull your elbows back, and maintain an upright posture. Tuck your chin while gently pressing the back of your head into your hands. Slowly let your head fall…

5 Transformative Benefits Of Breathing Exercises

5 Transformative Benefits Of Breathing Exercises  OTV News

Boost Your Shoulder Strength With These 4 Essential Exercise Videos

Boost Your Shoulder Strength With These 4 Essential Exercise Videos  OTV News

Watch 6 Video Exercises To Get Flat Stomach

Watch 6 Video Exercises To Get Flat Stomach  OTV News

Malaika Arora’s Power-Packed Yoga Asana Video Using A Mat – Watch

Malaika Arora’s Power-Packed Yoga Asana Video Using A Mat – Watch  OTV News

Disha Patani’s Sister Shares Workout Guide Video To Strengthen Wrists And Arms – Watch

Disha Patani’s Sister Shares Workout Guide Video To Strengthen Wrists And Arms – Watch  OTV News

Experiencing Pain After Hitting Gym? Try These 8 Soothing Exercises

Experiencing Pain After Hitting Gym? Try These 8 Soothing Exercises  OTV News

6 Post-Workout Foods For Morning Exercise

6 Post-Workout Foods For Morning Exercise  OTV News

Sitting Long Hours Causing Body Pain? Here Are 10 Videos To Help You Find Relief

Sitting Long Hours Causing Body Pain? Here Are 10 Videos To Help You Find Relief  OTV News