Gauri Khan starts her day with chocolate; here’s what experts have to say about this morning habit
Different people begin their mornings differently. So does Gauri Khan, who prefers to indulge in chocolate upon waking up. In a 59-second chat with Curly Tales, the ace interior designer said, “I have chocolate,” when quizzed about the first thing she…
Health benefits of eating mangoes every day
Health benefits of eating mangoes every day The Indian Express Diabetics, Enjoy Mangoes Guilt-Free This Summer With These 4 Simple Tips NDTV What happens to your body if you have a mango for breakfast every day? The Indian Express
Nutritional benefits of white butter
Nutritional benefits of white butter The Indian Express
Elevating saag with the creamy bliss of homemade white butter
In Indian cuisine, few combinations evoke the same level of satisfaction and nostalgia as the combination of makki ki roti and homemade white butter with Saag. This traditional pairing not only tantalises the taste buds but also brings nutritional benefits…
If you’re going to eat something, better earn it: Understanding why the ‘earned diet’ may work
In a conversation with gastroenterologist Dr Pal Manickam on his podcast recently, neurologist Dr Sid Warrier introduced the concept of the “earned diet.” He explained that it is a way to reconnect with our evolutionary past, where obtaining food required…