8 habits may slow aging, reduce your risk of death: study
“Eight” your heart out. Researchers believe that adopting eight healthy behaviors — known as the American Heart Association’s Life’s Essential 8 — can slow the aging process and reduce the risk of heart disease, stroke and death. “Our message is…
Cooking from Home: Slow Cooker Honey Dijon Pork Tenderloin, Chocolate Toffee Cake Mix Cookies
Slow Cooker Honey Dijon Pork Tenderloin In my kitchen, slow cooker main dishes are often made ahead for freezer meals. You can use a piece of pork loin or buy a smaller vacuum-sealed loin that is plain, not seasoned. 3…