Health benefits of having potatoes daily
Health benefits of having potatoes daily The Indian Express Are potatoes a healthy vegetable? | News | Harvard T.H. Chan School of Public Health HSPH News Does Eating Potatoes Daily Cause Weight Gain? What Expert Says News18 The Good and Bad Surrounding How…
Health benefits of eating mangoes every day
Health benefits of eating mangoes every day The Indian Express Diabetics, Enjoy Mangoes Guilt-Free This Summer With These 4 Simple Tips NDTV What happens to your body if you have a mango for breakfast every day? The Indian Express
Health benefits of consuming lychee
Health benefits of consuming lychee The Indian Express How many lychees can you eat in a day to avoid weight gain? Amazing benefits of the fruit; best time to eat it Hindustan Times 6 Health Benefits of Eating Litchi WION Lychee Drink For…
Balancing diets: study reveals plant protein’s impact on nutrient levels in Americans
In a recent study published in the journal Nutrients, researchers explored the impact of increasing dietary plant protein quartiles on nutritional adequacy in the United States (U.S.). Dietary proteins, particularly amino acids, are critical to human health and lifespan. Plant-based…