Benefits of consuming chia seeds on an empty stomach
Benefits of consuming chia seeds on an empty stomach The Indian Express 5 healthy chia seed recipes Health shots Enticing Health Benefits of Chia Seeds Firstpost Chia seed recipes: 9 healthy options to start your day News9 LIVE 7 benefits of eating chia seeds…
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting calories or measuring portions, dieters just…
Health benefits of consuming lychee
Health benefits of consuming lychee The Indian Express How many lychees can you eat in a day to avoid weight gain? Amazing benefits of the fruit; best time to eat it Hindustan Times 6 Health Benefits of Eating Litchi WION Lychee Drink For…
Nutritional benefits of white butter
Nutritional benefits of white butter The Indian Express
Use of weight-loss drugs soars among kids and young adults
New research shows the number of 12- to 25-year-olds who used diabetes and obesity drugs such as Wegovy and Ozempic climbed from about 8,700 a month in 2020 to 60,000 a month in 2023. Overall, in 2023, nearly 31,000 children…
Use of Wegovy and other weight-loss drugs soars among kids and young adults
At 17, Israel McKenzie was so burdened by obesity that he stopped going to high school in person and was embarrassed to speak to people at his restaurant job. “I was in a really dark place,” says McKenzie, whose weight…
Kelly Clarkson is on weight loss medication, but it’s not Ozempic
Kelly Clarkson has shared she’s using weight loss medication, but it’s not the one people think. In an interview with Whoopi Goldberg on “The Kelly Clarkson Show” Monday, the topic of weight management came up after Clarkson remarked on how…
Healthy Returns: 1 in 8 adults have taken Ozempic or other GLP-1s, survey says
Rebekah Carl poses with her prescription of Wegovy in New Columbia, Pennsylvania, U.S., November 13, 2023. Hannah Beier | Reuters Think a friend or colleague should be getting this newsletter? Share this link with them to sign up. Good afternoon!…
Selling weight-loss and muscle-building supplements to minors in New York is now illegal
ALBANY, N.Y. — It’s now illegal to sell weight-loss and muscle-building supplements to minors in New York, under a first-in-the-nation law that went into effect this week. Experts say loose federal regulation of dietary supplements has resulted in these products…
Research suggests exercising in the evening offers more benefits: We ask experts
Does the time of day you choose to exercise impact your health? To answer these questions, researchers at the University of Sydney, Australia, released the findings in a new study published last week. The results suggest that undertaking most of…